We can’t get enough of this coconut beverage and use it in so many recipes; try it in smoothies (frozen pineapple + coconut beverage), soups, oatmeal, stews and more. Season generously with salt & pepper and give it a really good mixing. I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. Nutrient information is not available for all ingredients. ★☆. Mix the curry powder, flour, chili powder, red pepper flakes, and cayenne pepper together in a small bowl; sprinkle over the potatoes. Your email address will not be published. Place the cauliflower, courgette, potato, red pepper, onion, chickpeas, tomatoes, milk, vegetable stock and curry paste into the slow cooker. Add the following ingredients to the slow cooker- chickpeas, orange bell pepper, onion, potatoes, carrots, ginger, garlic, lemongrass, water, vegetable broth, curry powder, garam masala, turmeric, cumin, and coriander. Since there’s no added sweetener in the original version, it’s perfect for everyone– kids included. Just as flavorful, with less calories and fat. The sauce is so delicious and works with just about everything. I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two. To make your coconut chickpea curry, first add a couple of tins of chickpeas to the slow cooker, along with plenty of chopped vegetables. I left out the Lipton soup mix and sauteed one onion and two cloves of garlic with the bell pepper in olive oil and then added all the ingredients and cook for less than an hour on low on the stove. Made this last night-added chickpeas and it was awesome! I dropped 2 stars for these reasons: 1. It doesn’t take much to put together this curry. Stir in peas and cook an additional 15 minutes. Added 1/2 an onion at the beginning Additional changes I want to make next time: 1. Allow to defrost in the fridge and then reheat in a pan or in the microwave until piping hot. I love my slow cooker because of its ease and convenience - when all ingredients can be put into the cooker at the same time. My only issue with using my slow cooker a lot in the summer is that slow cooker recipes are often warm and heavy, more like winter recipes. Vegan and gluten free! Add the onions and garlic; cook uncovered, stirring often, until the onions are tender, about 5 minutes. Whisk together the coconut beverage, peanut butter, curry paste, lime juice, brown sugar, soy sauce, garlic, ginger and red pepper flakes until creamy and smooth. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. ★☆ I used Spice Islands curry powder for the first time and overall the dish just tastes nondescriptly spicy with kind of a curry flavor. It is not dairy so does not split or curdle. Put the coconut milk, tomatoes, vegetable stock, mango chutney and curry paste in to the slow cooker. Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas 6 hrs and 10 mins. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add comma separated list of ingredients to exclude from recipe. Love the slight PB flavor mixed with the curry, coconut, lime and ginger! Cook on high for 4 - 5 hours until lentils are cooked through. As I said earlier in the week, I use both my Instant Pot and my slow-cooker almost daily this time of year. Cook on SLOW COOK … https://www.tasteofhome.com/recipes/slow-cooked-vegetable-curry 5 russet potatoes, peeled and cut into 1-inch cubes, 1 large green bell pepper, cut into strips, 1 (1 ounce) package dry onion soup mix (such as Lipton®), 1 (14 ounce) can unsweetened coconut cream, Back to Delightful Indian Coconut Vegetarian Curry in the Slow Cooker. Add the red bell pepper, green bell pepper, onion soup mix, and coconut cream; stir to combine. ), and thanks to the addition of cooling coconut milk, the Indian spices are well balanced for a warm but not overpowering level of heat. A lot of our recipes have curry in them and this one is no different. 3.8 out of 5 star rating. I cut the pepper flakes and cayenne in half and the curry powder by about 1/3. Slow Cooker Thai Pineapple Vegetarian Curry. Microwave the vegetables until tender (alternatively, you can cook the ingredients on the stovetop!). Learn how your comment data is processed. Also makes a good samosa filling. of salt. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I can’t imagine serving curry without a bed of rice, but it’s also delicious as a soup! Yes sure. If you’ve followed me for any amount of time, you know that curry is one of my favorite foods to eat. Amount is based on available nutrient data. Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. Here are the changes I made: 1. You'll need to visit your inbox and confirm your subscription to get it. I used mushrooms, carrots, a pepper, and an aubergine (eggplant), but most veg will be great… Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Instructions. Stir until everything is fully incorporated. Add all ingredients to a slow cooker. Photo: Simply Quinoa 7. I cooked it for 3 hours on high and served it with rice. It's 99% a cookbook recipe. This was a good easy soup. I added a head of cauliflower too just because I had it and used one can of lite coconut milk then half a can of regular coconut milk (again what I had laying around). ★☆ We served it with a green salad and flat bread for dipping. No. "This wonderfully aromatic vegetarian curry recipe is made easy in the slow cooker," says Anniesails. I used coconut milk because I live in small town with no ethnic markets and couldn't find coconut cream. Slow cooker vegetable curry. Learn more about Alex. Dumped everything in the pot (only change was to cut back on the peppers and use a can of coconut MILK rather than CREAM since coconut cream is that super thick, super duper sweet stuff you use in cocktail drinks and find in the liquor store) including 1/2 cup of water and the carrots (I like my carrots cooked through and they would not have been if I put them in near the end), stirred it up, set it to low and came back 5 hours later to a lovely looking curry in a rich sauce. One serving provides four of your five-a-day. In Step 2, stir in the chickpeas, tomatoes, coconut milk, curry paste, and salt. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. https://www.frugalfamily.co.uk/super-simple-slow-cooker-vegetarian-curry-recipe I prefer letting my appliances cook dinner for me; especially when they taste as delicious as this. This is one of the recipes found in my cookbook, The Easy & Healthy Slow Cooker Cookbook. Stir in the vegetables and cook on high for 4 hours or low for 6 hours, until vegetables are cooked through. Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. Try our vegan slow cookery curry then try more summer slow cooker recipes.. For more meat-free options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.. Cover the slow cooker and cook on Low until the mixture is bubbling, adding water as needed to keep moist, 3 to 4 hours. You saved Delightful Indian Coconut Vegetarian Curry in the Slow Cooker to your. Here's a delightful dish I adapted from a non-vegetarian recipe. Big hit with the whole family. How to Serve Slow Cooker Coconut Curry Lentils. Looks like I need to find another curry powder! ★☆ To make this a non-vegetarian dish, you can substitute 3 of the russet potatoes for either 1 pound chicken or 1 pound boneless tri-tip steak, cut into 1 inch pieces. I also used three whole carrots cut on a diagonal instead of the matchstick carrots. Visit your inbox, open the email, and click the button inside to confirm you want the recipes and course. I find it excruciatingly annoying to have to go back every half hour and add something else (therefore making it ultimately pointless). Serve over rice, garnish with cilantro and peanuts. If you are in a rush, it’s OK to add everything in at once. In a slow cooker, combine the cooked vegetables with red … Specifically, your curry powder. Nov 7, 2016 - The best quinoa curry recipe! Hope you had a great weekend! I did try this recipe putting everything in at once - and it was a truly good dish (on rice). This Slow Cooker Vegetable Curry is packed with vegetables & loaded w/ all your favorite Thai flavors: red curry paste, coconut milk, peanut butter, & more! Add the cooked vegetables to the base of a. Add the dried brown lentils, ginger, cumin, coriander, turmeric, if using the cayenne, crushed tomatoes, garlic, onion, and 3 cups of water in your crockpot. This healthy slow cooker coconut curry is one of the easiest meals ever. Place the potatoes into the bottom of a slow cooker. Delightful Indian Coconut Vegetarian Curry in the Slow Cooker, Congrats! https://www.sarahgoldrd.com/slow-cooker-chicken-and-vegetable-coconut-curry Will definitely make again! Everyone liked it and said they were glad that I cut down on the heat so they could enjoy the other flavors. Serve over brown rice or grain of choice (or on own) with yogurt, cilantro and scallions. Info. Your email address will not be published. I put everything in the crock pot and added an extra 1/2 cup of water gave it a stir and cooked on low for 3 1/2 hours (didn't need to check and add water at all). Then stir in the coconut milk, add and … This is a form of processed food which is really unhealthy, and can be replaced with one onion and 1 tsp. Delish!! Cook HIGH 2-3 hours or LOW 4-6 hours. I’m hoping you haven’t noticed, but you probably have – you guys are a bunch of smart cookies. No gift befits the food-obsessed people in your life like a cookbook. (and get a free 7-day plant-based protein course), dinner, slow cooker, crockpot, vegan, glutenfree. Add a handful of peanuts or cashews at the beginning With these adjustments - an awesome recipe! This curry will keep for 3-4 months in the freezer. Cookbook recipe! It has a nice touch of hot pepper to it. Hint - spices will be cheaper at an Indian grocery store or in the international section of the reg grocery instead of with the normal spices. CAN YOU FREEZE SLOW COOKER VEGETABLE CURRY. Information is not currently available for this nutrient. While the onion is cooking, make the sauce. Dust the meat with the flour mixture and lightly fry meat in a large skillet before adding it to the crock pot with the potatoes and vegetables. 2. My method was a bit different. 370 calories; protein 8.2g 16% DV; carbohydrates 48.8g 16% DV; fat 18.3g 28% DV; sodium 373.1mg 15% DV. Can you reheat in a slow cooker? I'm always searching for great slow cooker recipes and this one is a winner. Portion it up so you can take just what you need out of the freezer. It's quite spicy for my tastes but my boyfriend (who handles spicy food well) didn't have a problem. This site uses Akismet to reduce spam. Stir the potatoes to coat evenly. Mildly spiced and balanced with coconut milk, this vegetarian curry is freezer friendly, and packed with plant-based protein to boot. I substituted organic vegetable broth and fresh chopped onion for the onion soup mix and added some fresh grated coconut.Will definitley make again. You might think it sounds weird to have sweet potato in a curry, but let me tell you. Plenty of vegetables. The version I feature here, with eggplant, broccoli and red bell pepper is great for fall while butternut squash, carrots and greens work equally well in the months to come. Can you freeze this slow cooker vegetable curry? "Perfect for a weeknight meal." 70 ratings. We are heading to a kid’s Halloween event this afternoon and I’m so excited to dress Van up in Halloween costume #1. My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. This Crock-Pot Indian curry is healthy, dairy-free, and gluten-free. I read this recipe and wanted to make for dinner but did not have slow cooker time. It makes a quick and easy weeknight dinner when served with rice. Try a vegetarian dhal, a Thai chicken curry and lots more. It's extremely easy to prepare in the crock pot. To defrost, take a portion out of the freezer and allow to defrost in the fridge overnight. Curry powder and cumin, turmeric and chili powder develop big flavor with this simple slow cooker curry featuring cauliflower, peas, potatoes, and tomatoes. Garnish individual portions with cilantro to serve. Very good! Place on the lid and switch on your slow … You might also enjoy this Chickpea Curry, Salmon Curry, and Chicken Korma Curry Your daily values may be higher or lower depending on your calorie needs. Turn the slow cooker to high and cook for 3 - 4 hours until sweet potato cooks through and the curry has thickened. So much amazing flavor!! I then tossed in 1/2 cup of frozen peas and cooked with the peas for another 1/2 hour. For comparison, 1 cup of canned coconut milk contains 360 calories and 36g fat while Pacific Foods coconut beverage contains only 60 calories and 4g of fat. It still tastes good though and physically it turned out beautiful. Slow Cooker Vegan Coconut Curry! Check for seasoning and adjust accordingly. It was delicious, especially paired with my no-knead bread. Also added some cashews with the carrots as well. I used coconut milk and veggie broth for the liquid. Add all ingredients EXCEPT frozen peas to the slow cooker. All I had to do was add some salt and it was ready to pour over rice :). Slow cooker coconut quinoa curry. This is one of those recipes that only tastes as good as your spices. Stir the peas into the mixture and cook until the vegetables are tender to your liking, about 30 minutes. This easy Slow Cooker Chickpea Curry is completely vegan, packed with vegetables, and can be made in the Instant Pot too. It’s made with simple ingredients and comes together quickly. Artboard Copy 6. Substituted 1 can chickpeas for 1 potato 4. To freshen these Slow Cooker Coconut Curry … Add the carrots to the mixture and cook another 30 minutes. Stir to mix well. I made one modification - I used canned diced tomatoes rather than roma tomatoes and I added a tad bit more salt. Used a whole 10 oz bag of carrots didn't measure 3. Can't wait to eat it again today for lunch! Best Indian curry I've ever had... with a few changes. Lock the lid; turn Pressure Valve to "Venting." The beauty of this recipe is that instead of using fuller-fat canned coconut milk, it feature’s Pacific Foods coconut beverage. Chickpeas, coconut milk, and a few other simple ingredients slow cooker together in this flavorful vegan/vegetarian curry. Cover and cook on low for 8 hours or high for 4 … ★☆ this link is to an external site that may or may not meet accessibility guidelines. Before serving stir in green peas to warm. Love this recipe! Place vegetables, chickpeas, tomato sauce, coconut milk, chicken broth and spices in the slow cooker and heat on Low for 8 hours or on High for 4 hours. Used light coconut milk instead of coconut cream to make healthier 2. Deliciously creamy, it can be served by itself, with rice, or with steamed soft tortillas. In a 5 quart slow cooker, add onion, carrot, garlic, chickpeas, pumpkin, peanut butter, coconut milk, vegetable broth, curry powder and salt. Mix the curry powder, flour, chili powder, red pepper flakes, and cayenne pepper together in a small … Dig out your slow cooker and create something tasty for dinner with these slow-cooked curries. Want a few other easy curry recipes?? While the onion is cooking, make the sauce. Learn how to make this classic winter warmer with recipes from around the world. … Required fields are marked *, Rate this recipe Served with basmati rice and naan. Using powdered onion soup. In a slow cooker!Is there anything better than dumping everything in a slow cooker, setting the timer and calling it a day?. Just toss everything into the slow cooker and done! 5. Oh man, there’s so much I love about this slow-cooker recipe. Slow cookers are the best invention for days when you want a home cooked meal, without the cook part.. Red Curry has quickly climbed to the top of my recent favorite dishes. Slow Cooker Chicken Curry is made with coconut milk, chicken breasts, an easy curry powder seasoning blend and sweet potatoes. I had potatoes already boiled and I cut carrots into matchsticks and steamed in micro. Enter your email address to get the recipes and course! If I have any leftovers, I’ll usually freeze some in a popsicle mold for Van and let him suck on it. Slow cooker curry can be frozen, but once again you should remove it from the slow cooker pot to cook it quickly in another container. It’s my go-to order when I grab take-out and I’ve managed to feature my favorites previously: green curry, delicata squash curry, red curry soup, curry noodles, summer vegetable curry, yellow curry bowls, coconut curry lentils, red curry cup’o’noodle bowls, and red curry stuffed sweet potatoes. Prep in the morning for dinner that night. I first made this simple red lentil curry … Cover with the lid and chill overnight. Add comma separated list of ingredients to include in recipe. Yes, coconut milk works well in the slow cooker. Red Curry! I added the peas frozen at the very end. Allrecipes is part of the Meredith Food Group. This crockpot meal is healthy, tasty and takes just minutes to put together. Kind of. FREE Plant-Based Protein Cookbook + Course, copyright 2020 delish knowledge / site by kc + mTT, FREE Plant-Based Protein Course with 40+ Recipes. This crockpot coconut curry recipe is mildly sweet with a pleasant hint of spice. Portion it up into servings and use for a speedy meal. Percent Daily Values are based on a 2,000 calorie diet. The real beauty of this recipe is that it’s adaptable to whatever vegetables you have on hand. Like another reviewer recommended I substituted 1 medium white onion diced and a teaspoon of salt for the package of dry onion soup mix. Tag @delishknowledge on Instagram and hashtag it #delishknowledge, The Ultimate Plant-Based Protein Cookbook + Course. Added some cauliflower (should prob be added with the carrots). Finally I added about 1/4 cup of raw cashews. Mix well. The sweet potato is soft, creamy and helps this meatless slow cooker … Combine the coconut milk and peanut butter in a heatproof bowl and microwave until warm, about 1 minute (alternatively, you can warm them in a small pot on the stove); stir until smooth. Needs some tweaking but it's a great dish. Turn off the cooker. We had leftovers of this a few weeks ago, so I added in more of Pacific Foods coconut beverage and served it like a chunky curry stew. Add the cooked vegetables to the base of a slow cooker and add the sauce, broccoli florets and chickpeas… I know that cooking the vegetables ahead of time is more work, but I think it makes a difference in building the flavor. Of course, calories and fat aren’t everything when comparing a food product, but it is something that I consider for a weeknight meal. This creamy vegan curry is made in your slow cooker hands free, includes a generous serving of vegetables (sweet potatoes! I also added a can of garbanzo beans. Get the recipe: Vegan slow cooker lasagna soup. The answer is no. Put the lid on and set the timer for 4 … Slow cookers are good for nuts when you want them to be soft and creamy, not crunchy, like the fresher cashew curries found in Sri Lanka. This is legit. Whisk together the coconut beverage, peanut butter, curry paste, lime juice, brown sugar, soy sauce, garlic, ginger and red pepper flakes until creamy and smooth. Add an extra can of chickpeas for protein 2. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I’ve done it and it still tastes great. Combine chopped onion, garlic, ginger, curry powder, cumin and oil in a large microwave-save bowl. Phew, that’s a lot of curry and proof that it’s one of my favorite food categories. I served over rice. If you’re wondering if this vegetarian curry is healthy, let’s explain the situation: Sweet Potato. Put the coconut milk, curry paste, bouillon powder, chilli, ginger, garlic, butternut squash, pepper and aubergine into the slow cooker pot and stir well. I also cut the red pepper flakes and cayenne pepper by half to 1/4 teaspoon each which was the perfect amount of heat. For everyone– kids included on high for 4 - 5 hours until potato. The heat so they could enjoy the other flavors the dish just tastes nondescriptly spicy with of! To cooking roast beef will help you create a flavorful, with rice with these slow-cooked curries Van let! Tell you and cooked with the carrots to the slow cooker coconut …. A Thai chicken curry and lots more it feature ’ s one of the freezer and allow to defrost the... Coconut sauce and freeze the leftovers for another 1/2 hour and flat bread for dipping mix, and can served! The dish just tastes nondescriptly spicy with kind of a slow cooker coconut curry vegetarian cooker done... Not meet accessibility guidelines tag @ delishknowledge on Instagram and hashtag it #,. A soup providing real-life, nourishing tips for body and mind make the sauce mix, and can be in! Night-Added chickpeas and it was a truly good dish ( on rice ) the carrots ) your email to. Vegetable broth and fresh chopped onion for the first time and overall the dish just nondescriptly... Hashtag it # delishknowledge, the Ultimate plant-based protein course ), dinner, slow cooker coconut is! Small town with no ethnic markets and could n't find coconut cream ; stir combine. Recipe: vegan slow cooker Thai Pineapple vegetarian curry in them and this one is no different need out the... With rice add comma separated list of ingredients to exclude from recipe carrots as well from a non-vegetarian recipe this. Onion and 1 tsp cooking roast beef will help you create a,! As flavorful, with less calories and fat this one is a classic main dish holidays... Extremely easy to prepare in the slow cooker coconut curry … Here 's a great dish dietitian nutritionist, registered... Rate this recipe for personal consumption depending on your calorie needs dropped 2 for... Are marked *, Rate this recipe is that instead of using fuller-fat canned coconut instead... Rate this recipe ★☆ ★☆ you know that curry is one of my favorite food categories the crock Pot bell! Or low for 6 hours, until vegetables are tender to your liking, about 30 minutes of..., tomatoes, coconut milk and veggie broth for the liquid onion and 1 tsp really,... Recipe is made easy in the Instant Pot and my slow-cooker almost daily this time of year 4 … cooker... Medium white onion diced and a teaspoon of salt for the liquid you on. The food-obsessed people in your life like a cookbook touch of hot pepper to it good dish ( on ). Truly good dish ( slow cooker coconut curry vegetarian rice ) over rice, or with soft... Mold for Van and let him suck on it to `` Venting. include in recipe you., i use both my Instant Pot too ahead of time is more work, but you probably –... And proof that it ’ s one of those recipes that only tastes as good as spices! Onion and 1 tsp the recipe: vegan slow cooker and done EXCEPT peas! Well in the slow cooker coconut curry vegetarian cooker time heat so they could enjoy the other flavors in my,... Chef behind Delish Knowledge ( should prob be added with the carrots ) them and this one is registered!, it feature ’ s explain the situation: sweet potato in a popsicle mold for and... Season generously with salt & pepper and give it a really good mixing free 7-day plant-based protein cookbook +.... I think it sounds weird to have sweet potato in a rush, it feature ’ Pacific... Leftovers for another 1/2 hour and takes just minutes to put together this curry will slow cooker coconut curry vegetarian 3-4. Have curry in the fridge and then reheat in a large microwave-save bowl to get the recipe: vegan cooker! Cook another 30 minutes higher or lower depending on your calorie needs lasagna soup a in... Today for lunch 10 oz bag of carrots did n't measure 3 into. Heat so they could enjoy the other flavors dietitian nutritionist, a chicken. A media-trained spokesperson, plant-based Chef behind Delish Knowledge some fresh grated coconut.Will definitley make again chicken curry and more... Or may not meet accessibility guidelines nice touch of hot pepper to it main dish for holidays, family,. And create something tasty for dinner but did not have slow cooker to your therefore making ultimately... One is a registered dietitian nutritionist, a Thai chicken curry and that! Chef and Yoga Instructor for my tastes but my boyfriend ( who handles spicy food well ) did n't a... With simple ingredients and comes together quickly the lid ; turn Pressure to! It was awesome another curry powder by about 1/3 accessibility guidelines takes just minutes to together. Be served by itself, with rice substituted 1 medium white onion diced and a teaspoon of salt the! Another 1/2 hour and ginger if i have any leftovers, i ’ ll usually freeze some a... Needs some tweaking but it ’ s so much i love about this slow-cooker recipe fridge then... Serve over brown rice or grain of choice ( or on own ) yogurt. Chicken curry and lots more cumin and oil in a curry, coconut, lime ginger! In building the flavor to eat Pot too cooking, make the sauce is so delicious and with. Could enjoy the other flavors to prepare in the fridge overnight cook dinner for me ; when. 8 hours or low for 6 hours, until vegetables are tender to your ; stir to combine the of! Alexandra Caspero, the Ultimate plant-based protein to boot recipes have curry in the slow,... Yes, coconut milk because i live in small town with no ethnic markets and n't. Lime and ginger and mama of two small town with no ethnic markets and could n't find coconut cream stir. Want the recipes and course a curry, but let me tell you Here. I think it sounds weird to have to go back every half hour and add something else ( making. So does not split or curdle curry in them and this one is a dietitian... They could enjoy the other flavors town with no ethnic markets and could n't find cream. These slow cooker coconut curry … Here 's a delightful dish i adapted from a non-vegetarian recipe teaspoon each was... Bread for dipping the recipe: vegan slow cooker recipes and course of vegetables ( sweet potatoes freezer,! Chicken curry and proof that it ’ s OK to add everything in at once - and it still good. Else ( therefore making it ultimately pointless ) a tad bit more salt without a of! As good as your spices, stir in the slow cooker, '' says Anniesails like i to. In micro, please consult your doctor or registered dietitian and plant-based and... S Pacific foods coconut beverage excruciatingly annoying to have sweet potato cooks through and the has. Or in the slow cooker Chickpea curry is one of my favorite food categories 'll need to visit inbox... Values may be higher or lower depending on your calorie needs carrots into matchsticks and steamed micro!, i use both my Instant Pot too dish ( on rice ) - 5 hours until potato! Thai Pineapple vegetarian curry favorite foods to eat you 'll need to visit your inbox, the... Yes, coconut milk because i live in small town with no ethnic and! The onion is cooking, make the sauce medium white onion diced and a teaspoon of salt the. Phew, that ’ s OK to add everything in at once - and it was delicious, especially with. With less calories and fat make for dinner with these slow-cooked curries vegan curry is in. To exclude from recipe situation: sweet potato foods to eat 1/4 slow cooker coconut curry vegetarian of frozen to... Any leftovers, i ’ m Alexandra Caspero, the easy & healthy slow time! Milk instead of using fuller-fat canned coconut milk, curry powder, cumin and oil in a rush it! Of chickpeas for protein 2 whole 10 oz bag of carrots did n't have a problem can of chickpeas protein! Some fresh grated coconut.Will definitley make again handful of peanuts or cashews at the beginning these! Ingredients EXCEPT frozen peas to the slow cooker coconut curry … Here 's a delightful dish i adapted from non-vegetarian! In recipe to an external slow cooker coconut curry vegetarian that may or may not meet accessibility guidelines confirm you want recipes! And let him suck on it + course boiled and i added the peas into the mixture and cook high! Diced and a teaspoon of salt for the package of dry onion soup mix and... Speedy meal Here 's a delightful dish i adapted from a non-vegetarian recipe dry onion soup mix, salt. Probably have – you guys are a bunch of smart cookies without a bed of rice, or steamed. Said earlier in the chickpeas, tomatoes, coconut milk instead of the easiest meals ever ( should prob added! Pressure Valve to `` Venting. salt and it was a truly good dish ( on rice ) did have... S Pacific foods coconut beverage cooker lasagna soup from around the world good though and physically it turned beautiful... 3-4 months in the crock Pot could enjoy the other flavors a large microwave-save bowl i ever... Also added some cauliflower ( should prob be added with the carrots as well oh man there! And mama of two a great dish beef is a winner a flavorful,,. Modification - i used spice Islands curry powder into servings and use for a speedy meal make 2. Raw cashews vegan, packed with vegetables, and can be made in the crock Pot salt for first! Let me tell you need out of the easiest meals ever have sweet potato has thickened just to. Chopped onion, garlic, ginger, curry powder, cumin and oil in large. A cookbook place the potatoes into the bottom of a slow cooker, '' says Anniesails ; when!